F.A.S.T.

A horizontal 3x5 card for the head and an 8-inch plate for the body, at 7 yards. Gun holstered and concealed, or in duty condition with every retention device on. Facing downrange, relaxed, hands at sides. 2 rounds in the gun, 1 and 1, and a reload. 6 rounds.

1. 1

   Draw and fire 2 rounds at the head, reload at slide lock, and fire 4 rounds at the body.

   7 yd · 6 shots

Your time. Under 10 seconds is intermediate, under 7 advanced, under 5 expert; 10 or more is novice. Take 0.5 seconds off for a retention holster and covered magazine pouches; add 0.5 for an open-top retention holster with no concealment.